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Grief, Anxiety & Depression

Since the passing of our very dear friend to postpartum depression I have struggled with an enormous amount of grief and anxiety. As the days ebb and flow it rolls in and out of full terror to a sense of unease.

Many days, it feels like full blown depression and cannot get my mind to cease fixating on the loss the idea of death and mortality. This has been an all consuming event that has truly pulled me from my real vibrant filled world and pulled me in to a very dark place. Interested in anyone that may have some experience to share that may have helped them.